Three Things to Motivate You!
"I didn't get there by wishing for it, or hoping for it, but by working for it."
- Estee Lauder
Parkinson’s disease (PD) is mostly known for the symptoms of tremors. But a third of PD patients feel physically or mentally exhausted. This is not a general sleepiness.
This is extreme exhaustion on a level that most have not experienced. Most days I have flu-like symptoms with body aches and a low-grade fever. It is one of my greatest challenges.
I have learned that when I wake up in the morning to find at least 3 things to be thankful for or, that encourage me before my feet hit the ground.
We are never alone. There is always a Higher Power greater than us, that is right there. Surround yourself with like-minded people. Join a support group and remember to take your NAP!